When you buy a used copy YOU SAVE
Carbon Dioxide
1.24Kg of CO2
Water
155 litre(s) of Water
Tree
0.0093 Tree(s)
donate
1 book donated to global literacy projects

The Relaxation and Stress Reduction Workbook

3.95 ( 20 Ratings by Goodreads)
The Relaxation and Stress Reduction Workbook

The Relaxation and Stress Reduction Workbook

(Author) (Author) (Author)
3.95 (20 Ratings by Goodreads)
paperback
Published: 3 November, 2000
Standard worldwide delivery by Tue, July 14 - Fri, July 17
Order within 0
Promo Badge
Condition: USED
$8.90
RRP $21.18
You save $12.28 (58%)
Price includes shipping
Available 3 in stock
- +
Add to basket Wishlist This
FREE Returns within 30 days
More Details

Popular Books by Martha Davis

View All Books by Martha Davis
The Relaxation and Stress Reduction Workbook
The Relaxation and Stress Reduction Workbook
Martha Davis
$29.20 $33.11
New
Add to basket
Messages
Messages
Martha Davis
$24.46 $26.49
New
Add to basket
Thoughts and Feelings
Thoughts and Feelings
Martha Davis
$29.16 $33.11
New
Add to basket
Anxiety First Aid Kit
Anxiety First Aid Kit
Martha Davis
$18.95 $21.18
New
Add to basket
Super Simple CBT
Super Simple CBT
Martha Davis
$17.28 $18.53
New
Add to basket
Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Martha Davis
$8.90 $29.12
Used
Add to basket
Scientific Papers and Presentations
Scientific Papers and Presentations
Martha Davis
$42.80 $47.66
New
Add to basket
The Relaxation and Stress Reduction Workbook
The Relaxation and Stress Reduction Workbook
Martha Davis
$10.49 $21.18
Used
Add to basket
Thoughts and Feelings: Taking Control of Your Mood and Your Life
Thoughts and Feelings: Taking Control of Your Mood and Your Life
Martha Davis
$12.85 $30.45
Used
Add to basket
Thoughts and Feelings: Taking Control of Your Moods and Your Life
Thoughts and Feelings: Taking Control of Your Moods and Your Life
Martha Davis
$12.18 $22.50
Used
Add to basket

Description

Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework.
See more

More Details

Type Book
ISBN13 9781572242142
ISBN10 1572242140
Number Of Pages 310
Item Weight 720 g
Product Dimensions 213 x 18 x 277 mm
Publisher / Reseller New Harbinger Publications
Format paperback
Edition 5
See More +