0.96Kg of CO2
120 litre(s) of Water
0.0072 Tree(s)
1 book donated to global literacy projects
Cooking for Family and Friends :100 Lean Recipes to Enjoy Together
Cooking for Family and Friends :100 Lean Recipes to Enjoy Together
hardback
Published:
1 June, 2017
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Description
Do you find it tricky to balance being healthy with cooking for a crowd?
Bestselling author Joe Wicks presents this gorgeous book featuring more than one hundred delicious, nutritious recipes – from chicken and feta filo pie to cinnamon and ginger flapjacks – that are perfect for sharing with the special people in your life.
These dishes are big on flavour and packed with hero ingredients. Plus, all of the meals fit perfectly into Joe's signature Lean in 15 eating structure – with recipes organized into reduced-carb and post-workout chapters.
Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
Prizes
Short-listed for British Book Awards: Non-Fiction Lifestyle Book of the Year 2018 (UK)
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781509820252 |
| ISBN10 | 1509820256 |
| Number Of Pages | 240 |
| Item Weight | 974 g |
| Product Dimensions | 200 x 252 x 29 mm |
| Publisher / Reseller | Pan Macmillan |
| Format | hardback |
Media Reviews
Britain's Number 1 Fitness Guru * The Sunday Times Magazine *
We love this man * Cosmopolitan *
Joe’s back-to-basics ethos turns modern health fads on their heads * The Sun *
His enthusiasm is irrepressible -- Zoe Williams * The Guardian *
The leader of a generation of trainers and nutritionists * Men's Fitness *
The best in the business * Women's Health *
His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration * Harper's Bazaar *
He is changing the lives and shapes of thousands of people * BALANCE *
The whirlwind that is Joe Wicks looks to be showing no signs of slowing down * Get The Gloss *
GoodReads Reviews
Author's Bio
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15, The 30 Day Kick Start Plan and Joe's Family Food.