0.96Kg of CO2
120 litre(s) of Water
0.0072 Tree(s)
1 book donated to global literacy projects
Joe's 30 Minute Meals :100 Quick and Healthy Recipes
Joe's 30 Minute Meals :100 Quick and Healthy Recipes
hardback
Published:
6 September, 2018
Popular Books by Joe Wicks
View All Books by Joe Wicks
Description
Featuring more than a hundred nutritious recipes that are perfect for sharing, Joe proves that you don't need loads of time to cook great food. From a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie.
Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Plus, every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure.
Joe’s 30 Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781509836093 |
| ISBN10 | 1509836098 |
| Number Of Pages | 240 |
| Item Weight | 979 g |
| Product Dimensions | 198 x 253 x 26 mm |
| Publisher / Reseller | Pan Macmillan |
| Format | hardback |
Media Reviews
Britain's Number 1 Fitness Guru * The Sunday Times Magazine *
We love this man * Cosmopolitan *
Joe’s back-to-basics ethos turns modern health fads on their heads * The Sun *
His enthusiasm is irrepressible -- Zoe Williams * The Guardian *
The leader of a generation of trainers and nutritionists * Men's Fitness *
The best in the business * Women's Health *
His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration * Harper's Bazaar *
He is changing the lives and shapes of thousands of people * BALANCE *
The whirlwind that is Joe Wicks looks to be showing no signs of slowing down * Get The Gloss *
GoodReads Reviews
Author's Bio
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Veggie Lean in 15, Wean in 15, The 30 Day Kick Start Plan and Joe's Family Food.