The GL Diet For Dummies
The GL Diet For Dummies
paperback
Published:
7 April, 2006
paperback
Published:
7 April, 2006
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Description
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780470027530 |
| ISBN10 | 0470027533 |
| Number Of Pages | 256 |
| Item Weight | 327 g |
| Product Dimensions | 140 x 216 x 15 mm |
| Publisher / Reseller | John Wiley & Sons Inc |
| Format | paperback |
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Author's Bio
Nigel Denby and Sue Baic are registered dietitians, GL diet pioneers, and the co-authors of Nutrition For Dummies.