Living Gluten-Free For Dummies, UK Edition
Living Gluten-Free For Dummies, UK Edition
paperback
Published:
5 April, 2013
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Description
Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.
Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.
Includes new and updated content on:
- What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
- Shopping with success and deciphering newly-introduced food labels
- Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
- Raising happy gluten-free kids
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781118530993 |
| ISBN10 | 1118530993 |
| Number Of Pages | 432 |
| Item Weight | 794 g |
| Product Dimensions | 187 x 233 x 24 mm |
| Publisher / Reseller | John Wiley & Sons Inc |
| Format | paperback |
| Edition | 2nd edition |
Media Reviews
"The Dummies guides make everything easy-peasy and this is no exception. It's a great starting point if you've just been diagnosed." (Eating & Living Gluten Free, July 2014)
"It's easy to see allergies as fads, but this book really explained what being gluten-free means. It's really informative." (Pick Me Up, July 2013)
"This book is a really good resource on buying, eating and cooking gluten-free food. It certainly makes a daunting task much easier and tastier." (Frost Magazine, May 2013)
GoodReads Reviews
Author's Bio
Hilary Du Cane is a freelance Registered Dietitian who works closely with Coeliac UK, caterers and food producers, helping to raise awareness of gluten-related disorders and the importance of healthy eating for a happy, successful life. A coeliac herself, Hilary is uniquely qualified to provide both personal and professional perspectives on managing the the gluten-free lifestyle successfully.