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Football: Play like a Pro :From fitness to field. All you need to know to be the best.

Football: Play like a Pro

Football: Play like a Pro :From fitness to field. All you need to know to be the best.

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hardback
Published: 12 October, 2020
Standard worldwide delivery by Wed, June 17 - Mon, June 22
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$10.07
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Description

Are you a Sunday League superstar? Do you still think you've got what it takes to make it to the top? In Football: Play Like A Pro we've got everything you need to play like your footballing heroes. Illuminating interviews with some of the game's biggest names - both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you. Fascinating in-depth features on preseason training camps, the importance of a good night's sleep and the five-a-side league that aims to help players lose weight and get fit. Workouts for burning fat and building muscle - Clear instructions and images demonstrate the correct form and help you to target specific muscle groups and work on different in-game situations. We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while there's also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body.
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More Details

Type Book
ISBN13 9781912918133
ISBN10 1912918137
Number Of Pages 128
Item Weight 1000 g
Publisher / Reseller Danann Media Publishing Limited
Format hardback
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