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Eat Yourself Thin: Your One-stop Guide to Healthy Eating and a Flatter Tummy
Eat Yourself Thin: Your One-stop Guide to Healthy Eating and a Flatter Tummy
paperback
Published:
15 January, 2009
paperback
Published:
15 January, 2009
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Description
This handbag sized book offers a new targeted approach to weight loss. Everybody has different targets that they set themselves when trying to lose weight, whether it be a change in diet, increasing exercise or improving their diet mentality. This is one of 3 books by Joanna Hall which focuses on how to eat a controlled, balanced and healthy diet which will in turn increase the chances of weight loss and improve the reader's diet mentality. Joanna Hall provides a range of inspirational recipes that will leave the reader not thinking about diet food, but thinking about healthy tasty food.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781856268356 |
| ISBN10 | 1856268357 |
| Number Of Pages | 112 |
| Item Weight | 299 g |
| Product Dimensions | 154 x 12 x 198 mm |
| Publisher / Reseller | Kyle Cathie |
| Format | paperback |
| Edition | New edition |
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Author's Bio
Joanna Hall is one of the UK's leading fitness, diet and lifestyle experts. A regular on television and in the national press, Joanna is a columnist for the Guardian, Marie Claire, Tesco Healthy Living, Boots Health and Beauty and Health and Fitness. Joanna has launched numerous consumer health campaigns and her expertise is widely sought by major health and fitness brands. She is the Patron of Move4Health, the official physical activity provision of the All Party Parliamentary Group on Obesity and is also the author of numerous books and DVDs, most recently The Weight-Loss Bible for Kyle Cathie.