When you buy a used copy YOU SAVE
0.51Kg of CO2
64 litre(s) of Water
0.0038 Tree(s)
1 book donated to global literacy projects
Quick and Easy Stress Busters :5-Minute Exercises for Anyone, Anytime, Anywhere - Quick and Easy
Quick and Easy Stress Busters :5-Minute Exercises for Anyone, Anytime, Anywhere - Quick and Easy
paperback
Published:
1 January, 2009
paperback
Published:
1 January, 2009
Standard worldwide delivery by
Fri, July 3 - Wed, July 8
Order within
0
Condition:
USED
$7.32
RRP
$9.25
You save $1.93 (21%)
Available
1
in stock
FREE Returns within 30 days
Popular Books by Anna Selby
View All Books by Anna Selby
Description
'Drawing on a variety of different practices - including yoga, meditation, reflexology, massage, pilates and shiatsu - Anna Selby shows you how to unwind your body, free your mind and inspire your soul. Featuring exercises you can practice anytime, anywhere, targeted postures to stress-bust your whole body, mood enhancers and techniques you can do with a partner, each routine is explained with clear, easy-to-follow instructions and accompanied with stunning photography. This fabulous little pocket book is guaranteed to banish the build-up of everyday stress and tension - fast'.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781844837830 |
| ISBN10 | 1844837831 |
| Number Of Pages | 128 |
| Item Weight | 241 g |
| Publisher / Reseller | Watkins Media |
| Format | paperback |
See More +
GoodReads Reviews
Author's Bio
Anna Selby is a freelance journalist and author specializing in health and fitness. She writes regularly for national publications and she has written 18 books including Chakra Energy Plan: The Practical 7-Step Program to Energize and Revitalize and The Top 100 Diet Secrets, both for DBP. She is a member of The Guild of Health Writers.