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Working with Meditation: Practical Ways of Healing and Transforming Your Life
Working with Meditation: Practical Ways of Healing and Transforming Your Life
paperback
Published:
15 March, 2008
paperback
Published:
15 March, 2008
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Description
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. Working with Meditation teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781841813264 |
| ISBN10 | 1841813265 |
| Number Of Pages | 128 |
| Item Weight | 398 g |
| Product Dimensions | 186 x 12 x 232 mm |
| Publisher / Reseller | Godsfield Press Ltd |
| Format | paperback |
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Author's Bio
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas and Six Keys to Buddhist Living.