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The Meditation Experience :Your Complete Meditation Workshop Book with Audio Downloads - Experience Series
The Meditation Experience :Your Complete Meditation Workshop Book with Audio Downloads - Experience Series
paperback
Published:
25 February, 2021
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Description
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780753734339 |
| ISBN10 | 0753734338 |
| Number Of Pages | 256 |
| Item Weight | 380 g |
| Product Dimensions | 138 x 166 x 20 mm |
| Publisher / Reseller | Octopus Publishing Group |
| Format | paperback |
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Author's Bio
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.