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Busting the Diabetes Myth :The Natural Way to Reverse Type 2 Diabetes and Prediabetes

4.35 ( 23 Ratings by Goodreads)
Busting the Diabetes Myth

Busting the Diabetes Myth :The Natural Way to Reverse Type 2 Diabetes and Prediabetes

4.35 (23 Ratings by Goodreads)
paperback
Published: 6 January, 2022
Standard worldwide delivery by Wed, July 1 - Mon, July 6
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Condition: USED
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Description

'Excellent book - written for patients but also great for clinicians' - Amazon 5-star reader review

'[Busting the Diabetes Myth] should be compulsory reading for anyone recently diagnosed.' - Amazon 5-star reader review

'Full of valuable information about the condition and how to beat it' - Amazon 5-star reader review

How to Reverse Type 2 Diabetes and Prediabetes provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world.

Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, Busting the Diabetes Myth reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes.

Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that.

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More Details

Type Book
ISBN13 9781838954567
ISBN10 1838954562
Number Of Pages 400
Item Weight 615 g
Product Dimensions 153 x 234 x 28 mm
Publisher / Reseller Atlantic Books
Format paperback
Edition Main
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GoodReads Reviews

Author's Bio

Dr David Cavan is an experienced diabetes physician who has expertise in all areas of diabetes management, with particular interest in supporting lifestyle change to manage and reverse type 2 diabetes. He actively promotes self-management and has been closely involved in the development of education programmes for people with diabetes. Today David combines clinical practice with public and professional speaking engagements and writing books.

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