1.54Kg of CO2
192 litre(s) of Water
0.0115 Tree(s)
1 book donated to global literacy projects
31-Day Food Revolution :Heal Your Body, Feel Great and Transform Your World
31-Day Food Revolution :Heal Your Body, Feel Great and Transform Your World
paperback
Published:
5 February, 2019
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Description
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious.
Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels.
In just 31 days you can:
· use the restorative power of foods to heal your gut
· lose excess weight
· dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes
· contribute to a healthier planet
Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781788172004 |
| ISBN10 | 1788172000 |
| Number Of Pages | 384 |
| Item Weight | 412 g |
| Product Dimensions | 152 x 228 x 30 mm |
| Publisher / Reseller | Hay House UK Ltd |
| Format | paperback |
GoodReads Reviews
Author's Bio
Ocean Robbins is the CEO and co-founder of the Food Revolution Network, one of the world's largest communities of healthy-eating advocates. Robbins and his community of 500,000-plus members stand for healthy, ethical, sustainable food for all. He is the grandson of the founder of Baskin-Robbins ice cream and the son of bestselling Diet for a New America author John Robbins. He has inherited his grandfather's skill in business as well as his father's passion to help people and our planet. www.oceanrobbins.com