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Save Money Lose Weight :Spend Less and Reduce Your Waistline with My 28-day Plan
Save Money Lose Weight :Spend Less and Reduce Your Waistline with My 28-day Plan
paperback
Published:
2 May, 2019
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Description
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THE SUNDAY TIMES BESTSELLER
Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.
As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas
Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.
What readers are saying:
***** 'Easy to follow recipes and good shopping guides . . . the results have been great'
***** 'Great ideas . . . food tastes delicious'
***** 'Lovely recipes to follow and help you get to your goal'
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781787632486 |
| ISBN10 | 1787632482 |
| Number Of Pages | 224 |
| Item Weight | 713 g |
| Product Dimensions | 190 x 246 x 19 mm |
| Publisher / Reseller | Transworld Publishers Ltd |
| Format | paperback |
GoodReads Reviews
Author's Bio
Dr Ranj Singh is an NHS clinician and one of the resident doctors on ITV's leading daytime series, This Morning. He is co-presenter of ITV's prime-time series Save Money: Good Health, and co-creating host of BAFTA-award-winning CBeebies series, Get Well Soon. Ranj was also a hugely popular contestant on 2018's Strictly Come Dancing. Off air, his work can be found in numerous magazines and on websites where he gives expert opinion and advice on a range of physical and mental health matters.