'[Cyrus has] distilled years of experience in the kitchen and at the table to guide even the most spice shy.' - Independent

Make delicious vegetarian and vegan Indian dishes from a range of just 10 spices.

Indian food offers a huge choice of naturally vegetarian and vegan dishes. In this new collection, Cyrus Todiwala serves up easy, full-flavoured recipes for everything from breakfast and brunch to simple suppers, from warming soups to veg-packed curries and daals.

With a spice box of just 10 favourites, you can whip up simple home-cooked dishes such as Spiced Aubergine and Tomato Frittata, Sweetcorn, Celery and Coconut Chowder with Almonds and Baked Tandoori-style Cauliflower with Couscous and Spinach & Garlic in no time at all.

Cyrus Todiwala OBE, DL, was born in Bombay and rose to become Executive Chef of the Taj Group of hotels in India. Looking for a new challenge, he moved to Britain, where he has lived for more than twenty years. As well as running three successful restaurants in London, he has written a number of cookery books and in 2013 co-presented The Incredible Spice Men on BBC TV. He also makes frequent appearances on BBC Saturday Kitchen and in other media.