Opposition in Pilates and Yoga :Newton's Third Law meets Mindfulness
Opposition in Pilates and Yoga :Newton's Third Law meets Mindfulness
paperback
Published:
14 January, 2016
paperback
Published:
14 January, 2016
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Description
This book has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these practices. The concept of opposition is the simplest way to help you feel your body in the way that you are supposed to.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781784520762 |
| ISBN10 | 1784520764 |
| Number Of Pages | 200 |
| Item Weight | 248 g |
| Product Dimensions | 189 x 246 x 11 mm |
| Publisher / Reseller | Rethink Press |
| Format | paperback |
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