0.51Kg of CO2
64 litre(s) of Water
0.0038 Tree(s)
1 book donated to global literacy projects
The Wellbeing Journal :Creative Activities to Inspire - Wellbeing Guides
The Wellbeing Journal :Creative Activities to Inspire - Wellbeing Guides
paperback
Published:
4 May, 2017
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Description
Explore your inner world and be inspired with The Wellbeing Journal.
Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.
Also available:
9781789290387 Take A Moment
9781782435815 The Mindfulness Companion
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781782438007 |
| ISBN10 | 1782438009 |
| Number Of Pages | 128 |
| Item Weight | 1000 g |
| Product Dimensions | 147 x 190 x 12 mm |
| Publisher / Reseller | Michael O'Mara Books Ltd |
| Format | paperback |
Media Reviews
gorgeously uplifting...you'll be feeling tip-top in no time, all the time * Sunday Mirror Notebook Magazine *
GoodReads Reviews
Author's Bio
Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.