The Inflammation Spectrum :Find Your Food Triggers and Reset Your System
The Inflammation Spectrum :Find Your Food Triggers and Reset Your System
paperback
Published:
26 December, 2019
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Description
The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.
Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great!
Cole's book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781529379129 |
| ISBN10 | 1529379121 |
| Number Of Pages | 336 |
| Item Weight | 416 g |
| Product Dimensions | 152 x 232 x 28 mm |
| Publisher / Reseller | Hodder & Stoughton |
| Format | paperback |
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Author's Bio
Dr. Will Cole, DC, IFMCP, a leading functional medicine expert, graduated
from Southern California University of Health Sciences. His extensivepostdoctoral education and training is in functional medicine andclinical nutrition. Dr. Cole consults with people around the world viawebcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania.He specializes in clinically investigating underlying factors of chronicdisease and customizing health programs for thyroid issues, autoimmuneconditions, hormonal dysfunctions, digestive disorders, and brainproblems.Dr. Cole was named one of the top fifty functional medicine and integrativedoctors in the nation. A charismatic and popular TV guest,frequently called upon to offer advice on health issues, Dr. Cole is anational speaker on functional medicine topics and is a health expertand course instructor for MindBodyGreen and Goop, two of the largestwellness websites in the world, for which he has written hundreds ofarticles and led popular video classes. Dr. Cole has also written andbeen featured in popular articles for Vogue, Bustle, and Reader's Digest.Dr. Cole has also received extensive training in the biologicalsciences-anatomy, physiology, pathophysiology, epidemiology, histology,blood chemistry, neurology, and pharmacology-as well as conventionalmedical diagnosis, clinical nutrition, botanical medicine, andlifestyle counseling. He is committed to finding root causes rather thantreating symptoms with drugs. His focus is to promote health and optimalfunction through natural, noninvasive methods such as nutritionaltherapy, herbs, supplements, stress management techniques, and lifestylechanges.