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The Everything Pre-Diabetes Cookbook :Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ...and hundreds more! - Everything® Series

3.52 ( 40 Ratings by Goodreads)
The Everything Pre-Diabetes Cookbook

The Everything Pre-Diabetes Cookbook :Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ...and hundreds more! - Everything® Series

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3.52 (40 Ratings by Goodreads)
paperback
Published: 8 January, 2014
Standard worldwide delivery by Fri, July 17 - Wed, July 22
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Description

The delicious way to reverse your diabetes risk!
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.

Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
  • Berry puff pancakes
  • Fresh baja guacamole
  • Chipotle chicken wrap
  • Stir-fried ginger scallops with vegetables
  • Homemade macaroni and cheese
  • Rich and creamy sausage-potato soup
  • Chocolate cheesecake mousse
  • Cranberry pecan biscotti
Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!
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More Details

Type Book
ISBN13 9781440572234
ISBN10 1440572232
Number Of Pages 304
Item Weight 460 g
Product Dimensions 203 x 235 x 18 mm
Publisher / Reseller Adams Media Corporation
Format paperback
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Author's Bio

An Adams Media author.

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