When you buy a used copy YOU SAVE
0.64Kg of CO2
80 litre(s) of Water
0.0048 Tree(s)
1 book donated to global literacy projects
Ian Wright's Fitter Families
Ian Wright's Fitter Families
paperback
Published:
5 January, 2009
paperback
Published:
5 January, 2009
Standard worldwide delivery by
Mon, June 15 - Thu, June 18
Order within
0
Condition:
USED
$9.01
RRP
$13.42
You save $4.40 (33%)
Available
4
in stock
FREE Returns within 30 days
Popular Books by Anita Bean
View All Books by Anita Bean
Description
At a time when UK kids' health is increasingly under the spotlight, Ian Wright's Fitter Families offers straightforward, accessible advice to parents. Designed for the mum or dad who wants to improve their family's health, Ian's book shows how: time and money don't have to be obstacles to fitness healthier living can and should be fun making small changes can have a big impact The book's core message is SAS - simple, achievable, sustainable - and Ian sets out practical ways to incorporate more exercise into your everyday routine. If you want a fun way of making you and your kids happier and healthier, this book and a bit of imagination are all you need!
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781408106969 |
| ISBN10 | 1408106965 |
| Number Of Pages | 160 |
| Item Weight | 451 g |
| Product Dimensions | 10 x 246 x 189 mm |
| Publisher / Reseller | A & C Black Publishers Ltd |
| Format | paperback |
| Edition | 1st |
See More +
Media Reviews
It asks families to commit to simple, achievable and sustainable changes to their lifestyle. Coalville Echo (01/04/09) The advice in the book aims to get families motivated enough to build fun, healthy activites into their everyday lives. Wigan Evening Post (25/03/09)
Author's Bio
Ian Wright is a former England International and one of Arsenal's greatest ever footballers. He is well-known for his MOTD punditry, TV shows, talkSPORT radio show and Sun newspaper column. Anita Bean, BSc, R.P.H.Nutr. is one of the UK's most respected sports nutritionists, and is the award winning author of several bestselling fitness and exercise books. Dean Horridge is the founder and MD of Fit For Sport, the UK's leading Children's Healthy Lifestyle provider.