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Mission Total Resilience
Mission Total Resilience
paperback
Published:
17 March, 2022
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Description
TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!
YOU’RE STRONGER THAN YOU THINK!
Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!
Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion.
Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780755503810 |
| ISBN10 | 0755503813 |
| Number Of Pages | 176 |
| Item Weight | 410 g |
| Product Dimensions | 148 x 210 x 16 mm |
| Publisher / Reseller | HarperCollins Publishers |
| Format | paperback |
GoodReads Reviews
Author's Bio
Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble,
Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.