The Mindfulness Colouring Diary: An illustrated diary of anti-stress colouring

4.60 ( 5 Ratings by Goodreads)
The Mindfulness Colouring Diary: An illustrated diary of anti-stress colouring

The Mindfulness Colouring Diary: An illustrated diary of anti-stress colouring

4.60 (5 Ratings by Goodreads)
other | English
Published: 5 November, 2015

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List price : $11.95

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Description

Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day.

Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year.

Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour.

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More Details

Type Book
ISBN13 9780752265797
ISBN10 0752265792
Number Of Pages 128
Item Weight 200 g
Product Dimensions 124 x 14 x 176 mm
Publisher / Reseller Boxtree
Format other
Edition Main Market
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Author's Bio

Emma Farrarons is a French illustrator and graphic designer based in London. She is the author of The Mindfulness Colouring Book and More Mindfulness Colouring.

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