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Super Clean Super Foods :Power Up Your Plate, Boost Your Health, 90 Nutritious Foods, 250 Easy Ways to Enjoy

4.17 ( 70 Ratings by Goodreads)
Super Clean Super Foods
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Super Clean Super Foods :Power Up Your Plate, Boost Your Health, 90 Nutritious Foods, 250 Easy Ways to Enjoy

(Author) (Author)
4.17 (70 Ratings by Goodreads)
hardback
Published: 16 January, 2017
Standard worldwide delivery by Tue, July 14 - Fri, July 17
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Description

If you're feeling overwhelmed by clean eating advice, look no further. Super Clean Super Foods is the ultimate nutritional guide to superfoods, telling you all you need to know to power up your plate.

Super Clean Super Foods offers an introduction to over 90 delicious superfoods including quinoa, acai, buckwheat, chia seeds, kale, tumeric, coconut, and matcha, showing you the nutritional benefits of each. Enrich your diet with the world's healthiest foods, with advice on the best superfoods for pregnancy, children, energy-boosting, and over-50s. Learn how to prepare unfamiliar ingredients and which ingredients to mix with tips for 200 tasty ways to prepare your superfoods.

Supercharge your plate, energise and boost your health, and introduce vitamins and minerals into your diet with Super Clean Super Foods.

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More Details

Type Book
ISBN13 9780241255971
ISBN10 024125597X
Number Of Pages 224
Item Weight 837 g
Product Dimensions 202 x 240 x 23 mm
Publisher / Reseller Dorling Kindersley Ltd
Format hardback
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