Best ever recipes :40 years of Food Optimising
Best ever recipes :40 years of Food Optimising
hardback
Published:
1 January, 2009
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Description
Eat the Slimming World way and gain a whole new lease of life! Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?
'One of the best slimming recipe book to come out in a long time' -- ***** Reader review
'Loads of classic meals to help you lose weight' -- ***** Reader review
'I loved this book, great recipes, easy to follow' -- ***** Reader review
'Great recipes and easy to cook with tasty results!' -- ***** Reader review
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Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts.
Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight.
Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780091928223 |
| ISBN10 | 0091928222 |
| Number Of Pages | 208 |
| Item Weight | 891 g |
| Product Dimensions | 197 x 260 x 18 mm |
| Publisher / Reseller | Ebury Publishing |
| Format | hardback |
Media Reviews
The optimum combination of food for health and weight loss. * Observer Food Monthly *
GoodReads Reviews
Author's Bio
The astonishing success of Slimming World is legendary. Founded in 1969 by Margaret Miles-Bramwell, who remains its managing director, Slimming World is the UK's largest and most advanced slimming organisation. It currently manages thousands of classes across the country with over 250,000 members attending every month and another 150,000 attending free as successful Target members. Between 10-30,000 members join each week and around 2,000 reach their personal target every month.