1.09Kg of CO2
136 litre(s) of Water
0.0082 Tree(s)
1 book donated to global literacy projects
Feel The Fear And Do It Anyway
Feel The Fear And Do It Anyway
paperback
Published:
4 January, 2007
Popular Books by Susan Jeffers
View All Books by Susan Jeffers
Description
The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist.
‘Reading this book was a revelation’ Julie Walters
‘Living is taking chances, and [this book] has helped so many people’ Louise Hay, bestselling author of The Power is Within You
What are you afraid of – and how is it holding you back?
In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action.
Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want.
First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers’ compassionate, empowering approach remains as relevant as ever in today’s world of uncertainty and self-doubt.
Through her inspirational advice, you’ll learn how to:
Turn fear into power and motivation.
Stop negative thinking and regain control.
Make confident decisions in every area of your life.
Replace anxiety and self-doubt with calm and courage.
Whatever challenges you face, Feel the Fear and Do It Anyway® will help you transform fear into freedom and live with confidence, purpose and joy.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780091907075 |
| ISBN10 | 0091907071 |
| Number Of Pages | 272 |
| Item Weight | 188 g |
| Product Dimensions | 126 x 197 x 16 mm |
| Publisher / Reseller | Ebury Publishing |
| Format | paperback |
| Edition | Revised edition |
Media Reviews
Simple yet profound reasoning * Independent *
If you have trouble taking risks and need help read Feel The Fear And Do It Anyway * Daily Express *
Susan Jeffers' classic and actually very level-headed mega-bestseller * Guardian *
Packed with insights as to why we feel the way we do and tools to improve your coping mechanisms * Sun *
Like the title says, just go for it * Elle *
Feel The Fear And Do It Anyway will help turn your fear into confidence and action * Deidre Sanders, Sun *
Sometimes we all need courage * Geri Halliwell, on reading Feel The Fear And Do It Anyway, Evening Standard *
The best self-help book I've read ... everyone should read this * Health Plus *
This job can really accentuate panic and fear. A great book for that is Feel The Fear And Do It Anyway * Tony Adams, Football Manager, in Men's Health *
Accessible, with lots of exercises and information to dip into and apply to real situations. Life-changing stuff. * Spirit and Destiny *
GoodReads Reviews
Author's Bio
Internationally renowned author Susan Jeffers, Ph.D., has helped millions of people all over the world to overcome their fears and heal the pain in their lives. Her books have been published in over 100 countries and translated into over 36 languages. Feel the Fear and Do It Anyway® is the book that launched her life-long career as one of the top self-help authors in the world and has sold over two million copies worldwide. For more information visit www.susanjeffers.com.