Coleen Nolan – singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way – formed by her own deeply-felt experiences of loss and grief.

Inspired by her own life, and her podcast on grief, Coleen takes readers on a heartfelt and helpful journey through how to cope with all kinds of grief, drawing not just on her own thoughts and feelings, but on those of friends and celebrities she’s interviewed, who share their personal takes on loss and life after it. By turns moving, courageous and inspiring, each chapter also features a poem to make you smile, think or shed a tear.

Written with accessibility, heart and fellow-feeling, this is not a guidebook but a companion, a friendly word in the darkest times, packed with advice, understanding and hope – a book to say you’re not alone.

PRAISE FOR COLEEN’S PREVIOUS BOOKS

‘Honest and frank’ ―The Mirror

'Honest and practical' ― Woman

Coleen Nolan is a singer, presenter and author. First famous as a member of The Nolans, one of the world's biggest selling girl groups, for the last 23 years, Coleen has been a Loose Women presenter. Alongside this, she’s co-presented This Morning, won Celebrity Big Brother, hosted her podcast on grief, been the agony aunt for the Daily Mirror and regularly tours her live shows.