Everyday Ayurveda :Daily Habits That Can Change Your Life

4.71 ( 7 Ratings by Goodreads)
Everyday Ayurveda

Everyday Ayurveda :Daily Habits That Can Change Your Life

(Author)
4.71 (7 Ratings by Goodreads)
paperback
Published: 12 November, 2015
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Description

Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner?Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause. Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine.
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More Details

Type Book
ISBN13 9788184004571
ISBN10 8184004575
Number Of Pages 320
Item Weight 1000 g
Product Dimensions 130 x 200 x 20 mm
Publisher / Reseller Penguin Random House India
Format paperback
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