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Nutrition for Marathon Running
Nutrition for Marathon Running
paperback
Published:
22 August, 2005
paperback
Published:
22 August, 2005
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Description
Nutrition for Marathon Running describes how the running body works and explains why performance in a marathon is so highly influenced by what a runner eats and drinks. The special dietary requirements of vegetarians, females, veterans, and diabetic runners are all covered, as isinformation about running in hot and cold climates. By the end of the book, readers should be in no doubt just how important diet is in the training for, and running of, a marathon.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781861265906 |
| ISBN10 | 1861265905 |
| Number Of Pages | 192 |
| Item Weight | 340 g |
| Product Dimensions | 164 x 12 x 230 mm |
| Publisher / Reseller | The Crowood Press Ltd |
| Format | paperback |
| Edition | illustrated edition |
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