A guidebook to trekking the 560km (348 mile) GR131 across the Canary Islands. The island-hopping long-distance trail crosses Lanzarote, Fuerteventura, Gran Canaria, Tenerife, La Gomera, La Palma and El Hierro and can be hiked in around a month, or split into shorter sections. Most of the route uses quiet roads, tracks and old mule paths, but there are some remote stretches, as well as occasional steep and rocky mountain paths.

The route is presented in 32 stages of between 7 and 30km (4–18 miles). Also included is an optional ascent of Spain’s highest peak, El Teide on Tenerife.

• Clear route description illustrated with 1:50,000 mapping
• GPX files available to download
• Notes on accommodation, refreshments and local transport
• Information on ferry transfers between the islands
• Sized to easily fit in a jacket pocket

Paddy Dillon is a prolific walker and guidebook writer with over 90 guidebooks to his name, and contributions to 40 other titles. He has written extensively for several outdoor magazines and other publications and has appeared on radio and television. Paddy is an indefatigable long-distance walker who has walked all of Britain's National Trails and several European trails. He has also walked in Nepal, Tibet, Korea, Africa and the Rocky Mountains of Canada and the US. Paddy is a member of the Outdoor Writers and Photographers Guild and President of the Backpackers Club.