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Introducing Positive Psychology :A Practical Guide - Practical Guide Series
Introducing Positive Psychology :A Practical Guide - Practical Guide Series
paperback
Published:
5 January, 2012
paperback
Published:
5 January, 2012
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Description
Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.
This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.
Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781848312777 |
| ISBN10 | 1848312776 |
| Number Of Pages | 224 |
| Item Weight | 130 g |
| Product Dimensions | 118 x 168 x 13 mm |
| Publisher / Reseller | Icon Books |
| Format | paperback |
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Author's Bio
Bridget Grenville-Cleave is a founder member of the International Positive Psychology Association