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Introducing Positive Psychology :A Practical Guide - Practical Guide Series

3.40 ( 55 Ratings by Goodreads)
Introducing Positive Psychology

Introducing Positive Psychology :A Practical Guide - Practical Guide Series

3.40 (55 Ratings by Goodreads)
paperback
Published: 5 January, 2012
Standard worldwide delivery by Thu, July 23 - Tue, July 28
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Condition: USED
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Description

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.

This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.

Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.

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More Details

Type Book
ISBN13 9781848312777
ISBN10 1848312776
Number Of Pages 224
Item Weight 130 g
Product Dimensions 118 x 168 x 13 mm
Publisher / Reseller Icon Books
Format paperback
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Author's Bio

Bridget Grenville-Cleave is a founder member of the International Positive Psychology Association

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