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1001 Little Wellbeing Miracles
1001 Little Wellbeing Miracles
other
Published:
1 December, 2008
other
Published:
1 December, 2008
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Description
From boosting your energy levels to coping with depression, and from making the most of alternative therapies to how to plan some 'you' time, 1001 Little Wellbeing Miracles is your very own pocket life coach, allowing you to reach into every area of your life and give it some much needed attention. The book includes all sorts of helpful hints for problem areas like sleep problems, workplace issues, relationship ruts, time management and learning to prioritize, as well as tips for helping you find some time for yourself and a breakdown of how you can boost health and happiness.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781847321466 |
| ISBN10 | 1847321461 |
| Number Of Pages | 224 |
| Item Weight | 322 g |
| Product Dimensions | 158 x 22 x 168 mm |
| Publisher / Reseller | Carlton Books Ltd |
| Format | other |
| Edition | Illustrated |
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Author's Bio
Esme Floyd is a writer specializing in health, science and lifestyle subjects. She has written for Zest and Men's Health, and is the author of Body Massage, 1001 Little Health Miracles, 1001 Little Beauty Miracles, 1001 Little Ways to Save the Planet and 1001 Healthy Eating Miracles (Carlton 2004, 2005, 2006). Esme has also worked on TV documentaries for The Discovery Channel and the BBC, and she lives in Brighton, England.