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The Big GL+ Diet Planner: More Than 1,000,000 Recipes Combinations to Lose Weight and Feel Great

4.50 ( 2 Ratings by Goodreads)
The Big GL+ Diet Planner: More Than 1,000,000 Recipes Combinations to Lose Weight and Feel Great

The Big GL+ Diet Planner: More Than 1,000,000 Recipes Combinations to Lose Weight and Feel Great

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4.50 (2 Ratings by Goodreads)
other
Published: 15 November, 2006
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$9.04
RRP $17.39
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Description

Diet fashions come and go but one that's definitely here to stay is the GL diet. By lowering your intake of foods with a high GI and GL (Glycaemic Index and Load), you'll not only lose weight but reduce your risk of heart disease, balance your blood sugar levels, increase your vitality, and generally eat healthily. And what's more, here is a system that is ridiculously easy to follow - so if you want to lose weight easily and effectively, without having to subject yourself to harsh regimes. The GL diet is for you.
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More Details

Type Book
ISBN13 9781844833016
ISBN10 1844833011
Number Of Pages 144
Item Weight 820 g
Product Dimensions 178 x 20 x 294 mm
Publisher / Reseller Duncan Baird Publishers
Format other
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