When you buy a used copy YOU SAVE
0.58Kg of CO2
72 litre(s) of Water
0.0043 Tree(s)
1 book donated to global literacy projects
Creating Calm: Meditation in Daily Life
Creating Calm: Meditation in Daily Life
hardback
Published:
18 April, 2002
hardback
Published:
18 April, 2002
Standard worldwide delivery by
Thu, July 16 - Tue, July 21
Order within
0
Condition:
USED
$10.14
RRP
$20.06
You save $9.91 (49%)
Available
1
in stock
FREE Returns within 30 days
Popular Books by Gill Farrer-Halls
View All Books by Gill Farrer-Halls
Description
This text offers an inspirational introduction to the practice of meditation, offering a guide to the ancient practice and how to enjoy its benefits. Meditation has been used for centuries to calm, heal and open the mind. In Creating Calm , Gill Farrer-Halls introduces the reader to the principles of meditative practice, presents a step-by-step guide on how to do sitting meditation, offers commentary on forms of meditation in action such as t'ai chi, and shows how to incorporate meditation into daily life in activities such as walking, eating and conflict resolution.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781840005073 |
| ISBN10 | 1840005076 |
| Number Of Pages | 144 |
| Item Weight | 1000 g |
| Publisher / Reseller | Mitchell Beazley |
| Format | hardback |
| Edition | 01 |
See More +
Author's Bio
Gill Farrer-Halls was born in Surrey, England in 1958 and is a longtime practitioner of meditation. She has worked as a video maker, writer and editor on books and videos about meditation and Buddhism for the last ten years. Her other books include Meditations and Rituals with Essential Oils, The World of the Dalai Lama and The Illustrated Encyclopedia of Buddhist Wisdom. She is currently working on a Buddhist daybook. She practises and teaches aromatherapy and lives in Oxford.