The Eating Disorder Recovery Journal :Creative Activities to Keep Yourself Well - Creative Journals for Mental Health
The Eating Disorder Recovery Journal :Creative Activities to Keep Yourself Well - Creative Journals for Mental Health
paperback
Published:
21 April, 2022
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Description
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781839970856 |
| ISBN10 | 1839970855 |
| Number Of Pages | 128 |
| Item Weight | 300 g |
| Product Dimensions | 172 x 244 x 12 mm |
| Publisher / Reseller | Jessica Kingsley Publishers |
| Format | paperback |
Media Reviews
Personally, the best aspect of this journal is that it is written by an individual who has first-hand knowledge of living with an eating disorder. The book raises self-awareness and is easily readable...If appropriate, I intend on using the exercises in the book with my clients. I will also recommend this journal to my colleagues, family and friends. Thank you, Cara, for sharing the things which helped you in your eating disorder recovery and providing a journal on this much-needed subject. -- Amanda Woodhouse, Counsellor, BACP Journal
GoodReads Reviews
Author's Bio
Cara Lisette is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and CBT therapist. She is the author of the Creative Journals for Mental Health series and Your Guide to Eating Disorder Recovery. Find Cara on Instagram and X @CaraLisette