Discover 12 simple, practical, effective (and some fun!) science-based daily habits, that you can easily weave into your daily routine to strengthen your bond with your partner. Because often, small adjustments in your daily interactions are all it takes to save your relationship.

Did you know that a 6-second hug before leaving for work can reinforce affection? Or that partner workouts, like planking, build physical and emotional bonds? If not, then this book is for you!

Relationships don't come with a user manual, and most of us are generally winging it and making it up as we go along. Add in busy schedules, constant distractions and the alarming rise of divorce stats, it's no wonder love gets lost in the chaos.

This no-nonsense guide helps you understand why love goes wrong, know the red flags to watch for, build loving habits to show you care, and explains why such things matter. Sheela shares her 12 simple, science-backed daily love habits to help you get relationship smarter and to keep divorce lawyer at bay.

Sheela is no ordinary divorce lawyer, but one with a twist -she's also a Relationship Coach. An ex-barrister, relationship expert, and founder of iFamiliesUK, a unique divorce and relationship consultancy, she champions not only amicable divorces but also family health and wellbeing. With over 30 years of legal expertise and handling more than 400 cases, Sheela has had a front-row seat to divorce. Her clients call her the "Divorce Whisperer" because she focuses on helping them divorce smarter-with less conflict and more success. Sheela is often featured in the Daily Mail for her easy to implement tips on how to divorce-proof your marriage.