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The High 5 Habit :Take Control of Your Life with One Simple Habit

(Author)
4.26 ( 10,658 Ratings by Goodreads)
The High 5 Habit

The High 5 Habit :Take Control of Your Life with One Simple Habit

(Author)
4.26 (10,658 Ratings by Goodreads)
Hardback
Published: 28 September, 2021
Standard worldwide delivery by Wed, June 17 - Mon, June 22
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$19.17
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Description

In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favourite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ... ...Mel dedicates this book to you. Using her signature science-backed wisdom, deeply personal stories and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand. The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset and your behaviour. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness and results. It's time to give yourself the high fives, celebration and support you deserve.
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More Details

Type Book
ISBN13 9781788174107
ISBN10 1788174100
Number Of Pages 272
Item Weight 545 g
Product Dimensions 160 x 235 x 25 mm
Publisher / Reseller Hay House UK Ltd
Format Hardback
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Author's Bio

Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. Her groundbreaking work on behaviour change has been translated into 36 languages and is used by healthcare professionals, veterans' organizations and the world's leading brands to inspire people to be more confident, effective and fulfilled. As one of the most widely booked public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time. There's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

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