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The Power of Fun :Why fun is the key to a happy and healthy life
The Power of Fun :Why fun is the key to a happy and healthy life
paperback
Published:
20 January, 2022
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Description
'A shortcut to boosting your joy.' Oprah Winfrey
'Accessible and instantly rewarding.' Guardian
'The best self-help book of 2022. This is the book everyone needs to read.' Independent
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When did you last feel exhilarated and light-hearted?
When did you last feel fully alive?
When did you last have fun?
In our always-on, tech-addicted lifestyles, the pursuit of fun has become an indulgence. We have forgotten how to relax.
Award-winning science journalist Catherine Price argues that fun is the key to living a more meaningful, fulfilling and happier life. If you prioritize fun, you will:
* Be healthier, less stressed and have more energy
* Find community and a sense of purpose
* Stop languishing and start flourishing
And best of all? You'll enjoy yourself!
Ground-breaking, eye-opening and packed with useful advice, The Power of Fun won't just change the way you think, it will bring you back to life.
__________
'This delightful book might just be what we need to start flourishing.' ADAM GRANT, author of Think Again
'The Marie Kondo of Brains.' New York Times
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781787635937 |
| ISBN10 | 1787635937 |
| Number Of Pages | 352 |
| Item Weight | 425 g |
| Product Dimensions | 153 x 234 x 25 mm |
| Publisher / Reseller | Transworld Publishers Ltd |
| Format | paperback |
Media Reviews
A shortcut to boosting your joy. * Oprah Winfrey *
The best self-care book of 2022. This is the book everyone needs to read. * Independent *
Compared with other approaches to self-care and protecting your mental health, seeking to have more fun is accessible and instantly rewarding. * Guardian *
Practical, evidence-backed... and an argument that fun isn't optional, but essential. * Charles Duhigg, author of bestsellers THE POWER OF HABIT and SMARTER FASTER BETTER *
Inspires us to move fun to the top of our priority list and rethink the way we allocate our time. Inspirational, funny, research-packed and full of practical strategies, The Power of Fun is a game-changer. * Arianna Huffington, founder and CEO, Thrive Global *
GoodReads Reviews
Author's Bio
Dubbed 'The Marie Kondo of Brains' by The New York Times, Catherine Price is an award-winning science journalist and speaker and the author of How to Break Up with Your Phone. She is also the creator of ScreenLifeBalance.com, a resource hub dedicated to helping people scroll less and live more. Her work has appeared in publications including The Best American Science Writing, The New York Times, O: The Oprah Magazine, Popular Science, Los Angeles Times, San Francisco Chronicle, The Washington Post Magazine, Slate, Time, and Men's Journal, among others.