Irresistible :Why you are addicted to technology and how to set yourself free
Irresistible :Why you are addicted to technology and how to set yourself free
paperback
Published:
17 August, 2017
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Description
Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve meaningful goals. Psychologist Adam Alter provides insight into why explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free.
‘This examination of today’s tech-zombie epidemic is worth putting your phone down for’ Guardian
'Essential reading... Regain control of your time, finances and relationships'
Charles Duhigg, author of The Power of Habit
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781784701659 |
| ISBN10 | 1784701653 |
| Number Of Pages | 368 |
| Item Weight | 253 g |
| Product Dimensions | 129 x 197 x 22 mm |
| Publisher / Reseller | Vintage Publishing |
| Format | paperback |
Media Reviews
A truly addictive book ... a fascinating and much needed exploration of one of the most troubling phenomena of modern times -- MALCOLM GLADWELL
Brilliant. Irresistible offers a crucial understanding of how we are psychologically tethered to our devices, along with much-needed solutions -- SUSAN CAIN author of QUIET
Essential reading if you’ve ever wondered why some experiences are so addictive, and how to regain control of your time, finances, and relationships -- CHARLES DUHIGG, author of THE POWER OF HABIT
An important, groundbreaking book about why we're addicted to technology, how we got here, and what we should do next -- ARIANNA HUFFINGTON, author of THRIVE
There could be no better guide than Adam Alter to a technological landscape that’s increasingly designed to turn us into addicts. Your sanity will thank you for reading it -- OLIVER BURKEMAN, author of THE ANTIDOTE
Irresistible digs down into exactly how technology has us hooked by tapping into our deepest needs and desires … brims with insightful studies * The Times *
Contains smart and fascinating analysis of how social media apps, gambling sites and computer games have been engineered to hook users ... offers insights that apply far beyond the scope of internet addiction * New Statesman *
A book which lives up to its title ... chock-full of stories, characters galore, and statistics to make you gasp. It's very entertaining * New Scientist *
Fascinating ... compelling ... Irresistible makes some vital points * Daily Telegraph *
Illuminating … fascinating -- Gavin Francis * Observer *
GoodReads Reviews
Author's Bio
Adam Alter is an Associate Professor at New York University's Stern School of Business, and holds an affiliated appointment within the Psychology Department. He is the author of the New York Times bestseller Drunk Tank Pink: And Other Unexpected Forces That Shape How We Think, Feel and Behave and has written for The New York Times, New Yorker, Atlantic, Wired, Popular Science and numerous other publications.