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Running Science: Revealing the science of peak performance
Running Science: Revealing the science of peak performance
hardback | English
Published:
1 June, 2017
hardback | English
Published:
1 June, 2017
Description
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781782404736 |
| ISBN10 | 1782404732 |
| Number Of Pages | 192 |
| Item Weight | 788 g |
| Product Dimensions | 21 x 250 x 228 mm |
| Publisher / Reseller | Ivy Press |
| Format | hardback |
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Author's Bio
John Brewer is Professor of Sport at the University of Bedfordshire in the UK. A 15-time London marathon runner himself, he wrote the official London 2012 Training Guide to athletic track events and is a regular columnist for Running Fitness magazine.