Keto After 50 Weight-Loss Plan

Keto After 50 Weight-Loss Plan

Keto After 50 Weight-Loss Plan

paperback
Published: 12 July, 2022
Standard worldwide delivery by Wed, July 22 - Mon, July 27
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Description

Go keto and get fit after 50 Putting on a few pounds in midlife is pretty common-but you don't have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating helps you lose weight in a healthy and sustainable way. Intrigued? Adopt the keto lifestyle with this comprehensive 4-week plan. Explore weight loss after 50-Learn about how the aging process can affect weight, why the ketogenic diet helps you shed pounds, and how this way of eating benefits your overall health. Whip up delicious dishes-Make it easy to stick to a keto diet with 75 simple-yet-satisfying recipes, from an Almond Joy Smoothie to Mediterranean Snapper. Set yourself up for success-Discover a 28-day meal and exercise plan that takes the guesswork out of what to eat and makes it easy to establish healthy routines. Meet your weight loss goals as you learn how to make sustainable changes with this supportive keto cookbook.
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More Details

Type Book
ISBN13 9781638788645
ISBN10 1638788642
Number Of Pages 186
Item Weight 632 g
Product Dimensions 191 x 235 x 17 mm
Publisher / Reseller Callisto Media Inc.
Format paperback
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