The Inside Tract :Your Good Gut Guide to Great Digestive Health

3.62 ( 85 Ratings by Goodreads)
The Inside Tract
Look Inside

The Inside Tract :Your Good Gut Guide to Great Digestive Health

(Author) (Author) (Author) (Author)
3.62 (85 Ratings by Goodreads)
paperback
Published: 5 July, 2011
Standard worldwide delivery by Tue, July 21 - Fri, July 24
Order within 0
Condition: NEW
$25.84
Price includes shipping
Available 20 in stock
- +
Add to basket Wishlist This
FREE Returns within 30 days
More Details

Popular Books by Gerard E. Mullin

View All Books by Gerard E. Mullin
The Gut Balance Revolution
The Gut Balance Revolution
Gerard E. Mullin
$16.81 $26.36
Used
Add to basket
Celiac Disease
Celiac Disease
Gerard E. Mullin
$220.06
New
Add to basket
Integrative Weight Management
Integrative Weight Management
Gerard E. Mullin
$200.27
New
Add to basket
Celiac Disease
Celiac Disease
Gerard E. Mullin
$198.69
New
Add to basket
Gastrointestinal and Liver Disease Nutrition Desk Reference
Gastrointestinal and Liver Disease Nutrition Desk Reference
Gerard E. Mullin
$211.39 $250.50
New
Add to basket

Description

For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the centre of health and wellness, but it has been largely downplayed by modern Western medicine. In "The Inside Tract", Gerard E. Mullin, a leading internist, gastroenterologist, and nutritionist at Johns Hopkins Hospital, and Kathie Madonna Swift, a registered dietician and culinary nutritionist, show that good digestive health is vital to overall wellness. Studies have shown that over half of the 90 million Americans suffering from digestive disorders such as IBS, GERD, celiac disease, and gluten sensitivity are actively looking for alternative ways to address these ailments. Advocating a regimen of dietary changes, supplements, detoxification, and a 7-step lifestyle modification program, Mullin and Swift show how food can be used as medicine to heal intestinal problems. Using the questionnaire provided, readers will be able to determine their own unique Gastrointestinal Point System (GPS) and design an individualized plan to get themselves on the right 'tract' to digestive wellness and vibrant health.
See more

More Details

Type Book
ISBN13 9781605292649
ISBN10 1605292648
Number Of Pages 368
Item Weight 397 g
Product Dimensions 152 x 229 x 28 mm
Publisher / Reseller Rodale Press
Format paperback
See More +

Media Reviews

“The Inside Tract, by the world's leading digestive health experts, Gerry Mullin and Kathie Swift, takes the latest science of why your gut goes bad and how to fix it and provides a practical, step-by-step guide to ending suffering from reflux, irritable bowel syndrome, inflammatory bowel disease, and many other chronic health problems. This revolutionary book may be your ticket to health.” —Mark Hyman, MD, New York Times bestselling author of The UltraMind Solution and UltraMetabolism

“The sooner you acquaint yourself with the information in this splendid book, the more likely you are to live a healthy, fulfilling life. The Inside Tract is a brilliant achievement. It takes away the mystery of GI function and provides sensible, scientific information that anyone can follow. In the highest sense, this is a book about healing.” —Larry Dossey, MD, author of Reinventing Medicine and Healing Words

Show more