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1 book donated to global literacy projects
Mastering the Marathon :Time-Efficient Training Secrets For The 40-Plus Athlete
Mastering the Marathon :Time-Efficient Training Secrets For The 40-Plus Athlete
paperback
Published:
1 September, 2010
Description
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781599219455 |
| ISBN10 | 159921945X |
| Number Of Pages | 240 |
| Item Weight | 18 g |
| Publisher / Reseller | Rowman & Littlefield |
| Format | paperback |
Media Reviews
Praise for author's previous book, Be IronFit: "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" —Scott Tinley, two-time Ironman World Champion "Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." —Spencer Smith, three-time Triathlon World Champion
GoodReads Reviews
Author's Bio
Don Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness (Lyons Press). He trains endurance athletes on five continents through his business: IronFit (IronFit.com). Don is also an elite athlete; his time of 9:08 at the 2004 Ironman Florida is one of the fastest times ever recorded by an athlete in the 45-49 age group.