Simple Chinese Medicine :A Beginner's Guide to Natural Healing & Well-Being

4.00 ( 22 Ratings by Goodreads)
Simple Chinese Medicine

Simple Chinese Medicine :A Beginner's Guide to Natural Healing & Well-Being

(Author) (Author)
4.00 (22 Ratings by Goodreads)
paperback
Published: 18 June, 2009
Standard worldwide delivery by Tue, July 14 - Fri, July 17
Order within 0
Condition: NEW
$18.96
RRP $19.76
You save $0.80 (4%)
Price includes shipping
Available 18 in stock
- +
Add to basket Wishlist This
FREE Returns within 30 days
More Details

Popular Books by Dr. Aihan Kuhn

View All Books by Dr. Aihan Kuhn
Tai Chi In 10 Weeks
Tai Chi In 10 Weeks
Dr. Aihan Kuhn
$23.71 $25.04
New
Add to basket
Tai Chi In 10 Weeks
Tai Chi In 10 Weeks
Dr. Aihan Kuhn
$42.66 $55.36
New
Add to basket
Tai Chi for Depression
Tai Chi for Depression
Dr. Aihan Kuhn
$14.08 $17.13
Used
Add to basket
True Wellness
True Wellness
Dr. Aihan Kuhn
$19.58
New
Add to basket
Natural Healing With Qigong
Natural Healing With Qigong
Dr. Aihan Kuhn
$17.35 $18.45
New
Add to basket

Description

Bronze Winner - 2010 IP's Living Now AwardFinalist - 2010 USA Best Book Award Written for those new to natural healing, Simple Chinese Medicine gives you tools that you can use today to improve your quality of life and begin your healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM), readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Careful attention is given to explaining the differences between Eastern healing methods and Western treatment methods, as well as an insightful discussion of TCM's concept of 'prevention' for health maintenance. A final section shares the personal experiences of some of Dr. Kuhn's patients. Contents include:* Healing in Traditional Chinese Medicine* Differences in Chinese Medicine and Western Medicine* TCM Diagnostic Method* Seeking the Right Medical Care* Food Healing in Chinese Medicine* Food Balance* Healthy Balanced Diet and Weight Reduction* Weight Control ProgramFood and Exercise Log* Exercises for Healing, Disease Prevention, and Good Health* Cancer Prevention and Healing* Exercise Routines for Healing Cancer* Chinese Medicine's Secrets of Good Health and Longevity* Trends in Longevity
See more

More Details

Type Book
ISBN13 9781594391248
ISBN10 1594391246
Number Of Pages 262
Item Weight 495 g
Publisher / Reseller YMAA Publication Center
Format paperback
Edition New edition
See More +

Media Reviews

"Dr. Aihan Kuhn has created a brilliant converge of Traditional Chinese Medicine's role in modern society. Dr. Kuhn's book is an important part of...improving the quality of life of people." -- Bill Douglas, Founder of World Tai Chi Day, author "Dr. Kuhn's ability to explain how environmental conditions like diet, exercise, and stress affect the body's biology is easy to understand and enjoyable to read." -- Jim Agnetta, patient "An excellent source for natural healing and alternative treatments. You can find many ways in this book to keep your health and to treat some type of disease." -- Dr. Jinxing Jiang, M.D. Attending Physician, John Stroger Hospital

Show more

GoodReads Reviews

Author's Bio

Aihan Kuhn, C.M.D., is a Chinese medical doctor trained in both Western and Traditional Chinese Medicine. She is a graduate of the Hunan Medical University, Changsha China. In China, Dr. Kuhn practiced OB/GYN in Chinese hospitals (1983-1988), studied Tai Chi and Chi Kung (since 1978) and returns each year to advance her training in both Traditional Chinese Medicine and martial arts.

Show more