0.83Kg of CO2
104 litre(s) of Water
0.0062 Tree(s)
1 book donated to global literacy projects
The Beginner's KetoDiet Cookbook :Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, and Living Keto for Life - Keto for Your Life
The Beginner's KetoDiet Cookbook :Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, and Living Keto for Life - Keto for Your Life
paperback
Published:
5 April, 2018
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Description
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.
Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:
- Breakfast Chili
- Anti-Inflammatory Egg Drop Soup
- Ricotta & Pepper Mini-Tarts
- Avocado Power Balls
- Salmon Ramen
- Dulce de Leche Fudge
- Chocolate Electrolyte Smoothies
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781592338153 |
| ISBN10 | 1592338151 |
| Number Of Pages | 208 |
| Item Weight | 1000 g |
| Publisher / Reseller | Quarto Publishing Group USA Inc |
| Format | paperback |
Media Reviews
"It’s a fantastic resource for beginner keto-eaters, but I would argue it’s the perfect companion for long-time keto-eaters, too!" * Hello Glow *
GoodReads Reviews
Author's Bio
Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet and Savory Fat Bombs, Beginner’s KetoDiet Cookbook, Quick Keto Meals in 30 Minutes or Less, Keto Slow Cooker & One-Pot Meals, The Keto All Day Cookbook, Super Low-Carb Snacks, and Keto Simple. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto’s Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners. Today her blog posts reach hundreds of thousands of people and her work has been featured in Cosmopolitan, Glamour, Huffpost Healthy Living, BuzzFeed, as well as dozens of other low-carb media and outlets.