The Mantram Handbook :A Practical Guide to Choosing Your Mantram and Calming Your Mind - Essential Easwaran Library

3.79 ( 642 Ratings by Goodreads)
The Mantram Handbook

The Mantram Handbook :A Practical Guide to Choosing Your Mantram and Calming Your Mind - Essential Easwaran Library

3.79 (642 Ratings by Goodreads)
paperback
Published: 15 January, 2009
Standard worldwide delivery by Mon, June 29 - Thu, July 2
Order within 0
Condition: NEW
$15.94
RRP $15.99
You save $0.05 (0%)
Price includes shipping
Available 20+ in stock
- +
FREE Returns within 30 days

Description

The mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Examples of mantrams are Rama, Rama, used by Gandhi, or My God and My All, repeated by St. Francis of Assisi, or Om Mani Padme Hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how the mantram works, and gives practical guidelines for using it to focus our thoughts and access deeper resources of strength, patience, and love. The mantram can help us replenish our energy, release creativity, and heal old conflicts. These resonant phrases work equally well for parents with young children, colleagues at work, couples in a relationship, in illness or depression, and even at the time of death. And Easwaran shows how repetition of the mantram can open the door to a life that is increasingly meaningful and fulfilling.
See more

More Details

Type Book
ISBN13 9781586380281
ISBN10 1586380281
Number Of Pages 224
Item Weight 269 g
Product Dimensions 133 x 215 x 12 mm
Publisher / Reseller Nilgiri Press
Format paperback
Edition Fifth Edition
See More +

Media Reviews

"An excellent book! . . . a splendid explanation of how mantrams work, how to choose one, and above all, how to work on oneself in general.” — Journal of Transpersonal Psychology


“A brilliant and inspiring book. As study of the mantram, or Prayer-word . . . this book is unparalleled.” — B. C. Catholic


“This clearly written little book is very pleasing. It is helpful in an academic sense because it gives precise, clear information about the power, uses, and variety of mantrams. It is helpful in a practical sense because it gives detailed instructions in choosing and using the mantram for psychological, spiritual, and intellectual development. . . . Eawaran's book is to be recommended in the highest terms.” — Choice

Show more

Author's Bio

Eknath Easwaran (1910-1999) was a well-respected spiritual guide, and his bestselling book Passage Meditation has sold 195,000 copies since 1978. His 26 books on spiritual living have been translated into 26 languages, and his editions of the Indian Classics have regularly been bestsellers. Easwaran was a professor of English literature and well known in India as a writer and speaker before coming to the United States in 1959 on the Fulbright exchange program. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work today through publications and retreats.

Show more