The Sober Diaries :The Brave and Funny Memoir that is Helping People to Quit Drinking
The Sober Diaries :The Brave and Funny Memoir that is Helping People to Quit Drinking
paperback
Published:
27 December, 2018
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Description
THE HILARIOUS MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT
'The best 'quit-lit' on the market' - Reader review
'An excellent book. It will help a lot of people' - Lorraine Kelly
With a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling, 'Am I an alcoholic?'
This is the bravely honest and hilariously funny story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze and cancer-free, two-stone lighter and with a life that is richer and more rewarding than ever before.
Interwoven with Clare's story is research and answers to questions such as: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? What if my partner still drinks?
⭐⭐⭐⭐⭐ 'Clare's book has supported me on most mornings through my first 20 days of sobriety and I could not be more grateful.'
⭐⭐⭐⭐⭐ "Absolutely amazing book. I found myself relating to everything she says. It's so real, and down to earth, and honest. Definitely helped me to make some big changes I know I needed to. Thank you Clare!"
⭐⭐⭐⭐⭐"Inspirational. Such an amazing read. Thoroughly enjoyed and could related to a lot of the journey Clare experienced. Thank you for being brave enough to share and help support others."
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781473661905 |
| ISBN10 | 1473661900 |
| Number Of Pages | 336 |
| Item Weight | 245 g |
| Product Dimensions | 186 x 198 x 23 mm |
| Publisher / Reseller | Hodder & Stoughton |
| Format | paperback |
Media Reviews
Brutally honest and sparkily funny * Sunday Express *
The Sober Diaries is a misconception-busting book, which draws on Pooley's extensive research. * Sunday Herald *
GoodReads Reviews
Author's Bio
Clare Pooley graduated from Newnham College, Cambridge and spent twenty years in the heady world of advertising before becoming a full-time mum. Clare lives in Fulham, London with her long-suffering husband, three children, dog and a cupboard filled with alcohol-free beer.
Clare is the author of the hugely popular blog, Mummy was a Secret Drinker, under the pseudonym Sober Mummy.