101 Youth Netball Drills Age 12-16 - 101 Drills
101 Youth Netball Drills Age 12-16 - 101 Drills
paperback
Published:
10 January, 2019
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Description
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:
- warming up
- speed and endurance
- power development
- ball skills
- goal shooting
- spatial awareness
- team work
- warming down
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
This edition is fully updated with new drills and illustrations.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781472969934 |
| ISBN10 | 1472969936 |
| Number Of Pages | 144 |
| Item Weight | 240 g |
| Product Dimensions | 152 x 229 x 13 mm |
| Publisher / Reseller | Bloomsbury Publishing PLC |
| Format | paperback |
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Author's Bio
Anna and Chris Sheryn are experienced sports coaches. Chris works closely with the Lilleshall Sports Injury and Human Performance Centre; Anna is an experienced netball player and coach for her local club.