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The Pain-Free Cyclist :Conquer Injury and Find your Cycling Nirvana
The Pain-Free Cyclist :Conquer Injury and Find your Cycling Nirvana
paperback
Published:
18 June, 2015
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Description
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781472906595 |
| ISBN10 | 1472906594 |
| Number Of Pages | 240 |
| Item Weight | 624 g |
| Publisher / Reseller | Bloomsbury Publishing PLC |
| Format | paperback |
Media Reviews
an informative yet easily digestible guide to the common injuries riders can pick up, and how they are best treated * Cycling Weekly *
packed with practical advice for tackling injuries * Stylist *
relevant to anyone who takes their cycling seriously...plenty of sensible advice here that is worth following * Seven Day Cyclist *
Worried injuries will hold you back from the bike? The Pain-Free Cyclist is packed with tips from some of the world's greats - such as Sir Bradley Wiggins - on preventing common cycling injuries as well as advice on diet, exercise and more. Hello, smooth-sailing cycle. * Women's Cyclist *
Author's Bio
Dr Matthew Rabin (BSc(Hons), MSc(Chiro), DC, ICSSD, PGDip, FRCC) is a team chiropractor and nutritional strategist with World Tour professional cycling team Cannondale-Garmin. Matt has also worked with the Great Britain, American and Australian Cycling teams at the World Championships and the Australian cycling team in the run up to the 2012 London Olympic Games. Robert Hicks is the Health and Fitness Deputy Editor across all cycling titles at TimeInc, most notably Cycling Weekly, the UK's biggest cycling magazine.