Popular Books by Bob Greene

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To Our Children's Children
To Our Children's Children
Bob Greene
$7.62
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Make the Connection: 10 Ways to a Better Body
Make the Connection: 10 Ways to a Better Body
Bob Greene
$8.94 $26.47
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Duty
Duty
Bob Greene
$21.63
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Get with the Program!
Get with the Program!
Bob Greene
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Make The Connection : Ten Steps to a Better Body And a Better Life
Make The Connection : Ten Steps to a Better Body And a Better Life
Bob Greene
$8.71 $13.24
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The Best Life Diet
The Best Life Diet
Bob Greene
$11.80 $22.50
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The Best Life Diet
The Best Life Diet
Bob Greene
$7.67 $13.23
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Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time
Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time
Bob Greene
$10.53 $22.45
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Rebound: The Odyssey of Michael Jordan
Rebound: The Odyssey of Michael Jordan
Bob Greene
$8.87 $21.18
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The Best Life Diet Cookbook: More Than 100 Delicious, Convenient, Family-Friendly Recipes
The Best Life Diet Cookbook: More Than 100 Delicious, Convenient, Family-Friendly Recipes
Bob Greene
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The Best Life Diet Revised and Updated

3.52 ( 1,179 Ratings by Goodreads)
The Best Life Diet Revised and Updated

The Best Life Diet Revised and Updated

(Author) (Author)
3.52 (1,179 Ratings by Goodreads)
other
Published: 5 January, 2009

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List price : $11.91

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Description

Based on the feedback from thousands of readers of The Best Life Dietand subscribers to www.thebestlife.com, Bob Greene has made substantial revisions to his bestselling diet book, including faster weight loss results, the most up-to-date science, more meal plans and recipes, including more no-cook and convenience meals and take-out options, and success stories from readers or bestlife.com subscribers who have been on the diet for a year or more.

In Phase One of the diet, readers will eliminate six unhealthy foods right away instead of waiting until Phase Two. Because they start cutting calories earlier, they'll lose more weight up front. Portion control will begin in Phase Two rather than Phase Three, and Phase Three becomes more about a "the rest of your life diet".
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Type Book
ISBN13 9781416590231
ISBN10 1416590234
Number Of Pages 336
Item Weight 418 g
Product Dimensions 156 x 235 x 23 mm
Publisher / Reseller Simon & Schuster
Format other
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Author's Bio

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He holds a master’s degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise. For the past seventeen years, he has worked with clients and consulted on the design and management of fitness, spa, and sports medicine programs. Bob has been a guest on the Oprah Winfrey Show. He is also a contributing writer and editor for O, The Oprah Magazine, and writes articles on health and fitness for Oprah.com. Greene is the bestselling author of The Best Life Diet Cookbook; The Best Life Diet, Revised and Updated; The Best Life Diet; The Best Life Diet Daily Journal; The Total Body Makeover; Get With the Program!; The Get With the Program! Daily Journal; The Get With the Program! Guide to Good Eating; and Make the Connection.

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