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The Best Life Diet

4.10 ( 101 Ratings by Goodreads)
The Best Life Diet

The Best Life Diet

(Author) (Author)
4.10 (101 Ratings by Goodreads)
hardback
Published: 26 December, 2006
Standard worldwide delivery by Tue, July 14 - Fri, July 17
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Condition: USED
$11.75
RRP $22.69
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Description

From the bestselling author of 'Get With the Program!' and 'Bob Greene's Total Body Makeover' comes this lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step. Unlike a celebrity, however, you don't need to hire a staff of experts to aid and advise you, because Bob's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist.
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More Details

Type Book
ISBN13 9781416540663
ISBN10 1416540660
Number Of Pages 304
Item Weight 611 g
Product Dimensions 155 x 28 x 236 mm
Publisher / Reseller Simon & Schuster
Format hardback
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Author's Bio

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism and weight loss. He is a member of the American College of Sports Medicine and the American Council on Exercise, has been a guest on The Oprah Winfrey Show and is a contributing writer to O, The Oprah Magazine.

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