101 Youth Athletics Drills - 101 Drills
101 Youth Athletics Drills - 101 Drills
paperback | English
Published:
15 May, 2009
paperback | English
Published:
15 May, 2009
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Description
Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781408111390 |
| ISBN10 | 140811139X |
| Number Of Pages | 128 |
| Item Weight | 284 g |
| Product Dimensions | 156 x 234 x 8 mm |
| Publisher / Reseller | Bloomsbury Publishing PLC |
| Format | paperback |
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Media Reviews
'Recommended without reservation' Australian Track and Field Coaches Association
GoodReads Reviews
Author's Bio
John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports journalist, writing for a number of health and fitness magazines.He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.